My Hormone Interview on The Dhru Purohit Show

I’m such a big fan of Dhru and everything he and his family does (his wife and sister started the seed cycling company, Beeya). I had the opportunity to be on his podcast where we talked all about hormonal myths including:

• What’s happening once you turn 40

• All about your mitochondria and hormone production

• Protein and muscles

• Mitochondrial health

• Hormone testing

• Mood changes in perimenopause

• Hormone replacement therapy

• My favorite ‘no’ sayings in my 40’s

You can listen here or anywhere you listen to podcasts!