My Hormone Interview on The Dhru Purohit Show

I had the opportunity to be on The Dhru Purohit podcast where we talked through all sorts of myths women hear when they hit their 40's and beyond. Listen up or watch the video to learn about what the heck is happening, protein and muscles, mitochondria and hormones, sleep, mood, HRT, and why I love the word, "no" more than ever!