Are Certain Sounds Driving You Crazy?
Have you noticed as you’ve gotten older that you are more sound sensitive, or less sound tolerant? Maybe you’ve described it as “sound irritated,” in that certain sounds send you through the roof!? I certainly have. Turns out, this is a thing. There are two main categories when evaluating sounds and how they impact your body - Misphonia and Hyperacusis. Misophonia is an intense dislike or hatred of specific sounds…
What’s the Deal with Prometrium (Progesterone)?
You’ve asked about progesterone therapy so I thought I would do a quick FAQ on Prometrium as it's so commonly prescribed. Prometrium®️ = micronized progesterone that is "chemically identical to progesterone of human ovarian origin." This means it's a bio (or body) identical hormone therapy. 🙌 It is not a progestin (synthetic). 👎 The prescription progestin medication is Provera. It’s also called medroxyprogesterone acetate. Despite the word ‘progesterone’ in there - it’s not. Quick Notes on Prometrium…
How Do I Know If It’s Time For Progesterone?
Hormone replacement therapy is all over social media - with good reason! Which might leave you wondering, “Is progesterone right for me?” But first, what is progesterone? It’s your “pro-gestation” hormone as it plays a huge role in fertility. However, it also helps you feel calm, sleep better, have easier periods, and reduces PMS. It’s made in the second half of your cycle ONLY after you ovulate (or release the egg). Unfortunately, as we hit perimenopause, we make less and less progesterone. It’s even worse if you’ve gone through menopause or had your ovaries removed!
Explaining Your Progesterone Options
Whether it’s time to start progesterone, you’re considering it, or just wondering about your options, you’re in the right place! Progesterone is a hormone made predominantly in your ovaries after ovulation. It does a lot in the body but it’s primarily known for its positive effects on your uterus and the calming effects on your brain. If you’re not ovulating anymore, or if you’re not ovulating as strongly as you once did, your progesterone levels can decline. Generally speaking, most hormone societies and laboratories say…
What Hormones Am I Taking?
You asked and I’m answering - “Dr. Carrie, are you taking hormones and if so, what ones?” The short answer is YES! I’m taking progesterone. I’m not yet taking estrogens or testosterone. I’m probably going to start DHEA. The long answer is…I am in my mid-40’s pushing into late 40’s. About 2-3 years ago, my sleep started to suck as did my mood prior to my periods. Given all my hormone training, I figured it was time for progesterone. My labs indicated that I did ovulate (release the egg), however the resulting progesterone production was not that great anymore. I began taking…