Annoying Intestinal Health Changes in Perimenopause

Here’s an interesting fact: You are more microbial cells than you are human cells in your body! Every time I read or hear that, it blows my mind. You have several microbiomes actually. In your intestines, on your skin, in your mouth and sinuses, and your vagina. Unfortunately, as you head into perimenopause and then menopause, the decline in estradiol really impacts it for the worse! It’s annoying and not fair.