To Testosterone or Not to Testosterone?
There seems to be a lot of controversy around testosterone replacement. It is billed as the solution for low sex drive, building muscle, and improving mood. Yet, not all women notice a difference when they supplement and the guidelines are specific that it’s only indicated for hypoactive sexual desire disorder (HSDD). In fact, the Global Consensus Position Statement on the Use of Testosterone Therapy for Women states “Testosterone therapy, in doses that approximate physiological testosterone concentrations for premenopausal women, exerts a beneficial effect on…
Do You Need DHEA?
DHEA and DHEA-S are the most abundant steroid hormones floating around in your body! They are considered androgens and are made predominantly by your adrenal glands and your ovaries. DHEA is a “pro-hormone” or “precursor” that goes on to make hormones known as androstenedione and androstenediol. These two “A” hormones can then make testosterone, estrogens, or other downstream androgen hormones. Think of DHEA as being near the top of the funnel for your hormone production!
Hormonal Havoc: How Chronic Stress Impacts Ovulation, Progesterone, Testosterone, and Libido
Stress is an inevitable part of life (see: all of 2023), but when it becomes chronic and unrelenting, it can wreak havoc on our bodies in surprising ways. One of the lesser-known victims of chronic stress is our hormonal balance, particularly in relation to reproductive hormones like progesterone and testosterone. In this article, I’ll delve into how chronic stress negatively affects ovulation, progesterone levels, testosterone production, and ultimately, our libido.