Hormones, am I right?
Confused Crazy Fed-Up Annoyed
If you’re feeling:
with your hormones, you’re in the right place!
Start Your Hormone Journey
Start here with the good stuff!
How can I help you?
Free E-books, videos, education, podcast and more
Favorite supplements, products, books, etc that I'm always talking about
My motto:
Perimenopause is more than a moment
•
It's an entire experience
•
Let's make it a celebration
•
Perimenopause is more than a moment • It's an entire experience • Let's make it a celebration •
Hi! I’m Dr. Carrie Jones
&
I’m here to cut through the BS about hormones!
With years of experience and thousands of patient and practitioner stories under my belt, I’m here to help you understand your body like never before.
Because “fine” isn’t good enough when you don’t feel fine.
Whether you’re struggling with perimenopause, stress overload, or just feel like your body has become a mystery, my job is to help you finally understand what’s happening—and what to do about it. I make the complex topics feel clear, the overwhelming feel doable, and the awkward feel funny (because midlife is weird, and we might as well laugh).
Your hormones might feel like herding cats. Let me help.
I’m passionate about blending science + soul, HRT + herbs for seriously good hormone talks—from PMS to menopause and everything in between (yes, #over40, this means you).
Want to start feeling like you again?
Check out my ‘Learn With Me’ or ‘Articles’ to start!
As Featured On:
As Seen On:
New videos every week
Check Out My Newest YouTube
In each video, I talk about all aspects of your hormones, including your burning questions! Curious about cortisol, estrogens, progesterone, testosterone, melatonin and more? I got you! Click that link to dive in!
Help with research
Perimenopause Survey
We need your help with survey research! If you are anywhere in the menopausal transition, we want to know what type of practitioner helped you the most and what you are taking that is working.
This is completely anonymous!
The more feedback we have the better as we want to publish this data to the world! Be a part of the movement!
Education:
Latest Article
Can Your Hormones Affect ADHD Symptoms?
Yes, They Can. Have you noticed your ADHD symptoms seem to get worse during certain parts of your cycle? Or maybe you’re wondering if your hormones are making you feel a little... ADHD-ish? You're not alone. It turns out researchers used to believe you either had ADHD or you didn’t—no in-between. But when they started studying the menstrual cycle (and even perimenopause), they realized something women have known all along: Changing hormones absolutely play a role. Cue the collective eye-roll from women everywhere…
Testimonials:
“Dr. Jones has a captivating, fun and memorable teaching style that can make even the most difficult-to-grasp concepts easy to remember and implement. Her “practical tactical” approach - which she combines with humor and relatability - instantly makes you feel like you’re learning from your medical school-trained best friend who has your best interests at heart. Dr. Jones has made me a better doctor and is someone I trust to educate my patients. I always refer them to her content online and am excited whenever she comes out with something new to teach us!”
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